Take control of your Wellbeing
“We are all healers and with love and sympathy in our natures,
we are also able to help anyone who really desires health.”
~ Dr Edward Bach
Bach Flower Consultations
Safe and simple-to-use, these remedies help to balance negative emotions and promote self-healing. Whilst Rescue Remedy is best-known for stress-relief, there are thirty-eight Bach Flower remedies from which to choose. I help you to create your own personal rescue remedy to help you cope with whatever life is throwing at you.
Reiki
Reiki promotes your natural ability to self-heal and balances mind, body and spirit so that you can feel more peaceful. Sessions are given in a seated or reclined position and fully-clothed. Stress, anxiety and depression, as well as physical illness can all be helped through this safe, non-touch, energy healing.
Meditation and Mindfulness
You can’t meditate wrongly and it isn’t complicated. I can help you to make meditation a daily practice and advise on exercises to help you increase your focus and concentration. You go to the gym to get a fit and healthy body. Let me help you to have a fit and healthy mind.
You are WORTH this investment
“If we follow our own instincts, our own wishes, our own thoughts, our own desires,
we should never know anything but Joy and Health.”
~ Dr Edward Bach